DAY 1 ATHLETICS
Training Tracker
Monday
๐๏ธ Exercises
๐ Cardio
๐ Daily Steps
๐ฅ Training Partners
Select clients who trained together โ exercises & reps auto-fill when you save.
Add more clients to enable this.
๐ Notes
Client Information
Client Profile
Current Stats
Body Stats
๐ท
Upload physique photo
Saved with this client's profile
Strength Benchmarks
Current Lifts
๐ Personal Bests
Bodyweight Records
๐
Training Schedule
Tap the days they are scheduled to train each week.
Saves a timestamped record of current stats
Stat Snapshots
No snapshots yet โ update the Profile tab and tap "Save Snapshot to History".
This Week
This Month
No clients yet โ add clients in the Manage menu.
Select a client to see their achievements.
Log some workouts to see your monthly recap.
