Day One Athletics โ€” Training Tracker

DAY 1 ATHLETICS

Training Tracker
Week 1
Monday
Select clients who trained together โ€” exercises & reps auto-fill when you save.
Add more clients to enable this.
Client Profile
Body Stats
๐Ÿ“ท
Upload physique photo
Saved with this client's profile
Current Lifts
Bodyweight Records
Tap the days they are scheduled to train each week.
Saves a timestamped record of current stats

No snapshots yet โ€” update the Profile tab and tap "Save Snapshot to History".

This Week
This Month

No clients yet โ€” add clients in the Manage menu.

Select a client to see their achievements.

Log some workouts to see your monthly recap.