DAY 1 ATHLETICS
Training Tracker
Monday
🏋️ Exercises
🏃 Cardio
👟 Daily Steps
👥 Training Partners
Select clients who trained together — exercises & reps auto-fill when you save.
Add more clients to enable this.
📝 Notes
Client Information
Client Profile
Current Stats
Body Stats
📷
Upload physique photo
Saved with this client's profile
Strength Benchmarks
Current Lifts
🏆 Personal Bests
Bodyweight Records
Saves a timestamped record of current stats
Stat Snapshots
No snapshots yet — update the Profile tab and tap "Save Snapshot to History".
This Week
This Month
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Select a client to see their achievements.
Month Year
Log some workouts to see your monthly recap.
Monday
Tap to upload meal photo
Hydration
💧 Water Intake
0 oz
3/4
1/2
1/4
1 gallon
0
ounces today
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